BECOMING A GENTLEMAN: A JOURNEY OF SELF-IMPROVEMENT
ALM No.75, May 2025
ESSAYS


I recently got married, and before this, I had never been in a romantic or sexual relationship. Like many, I found women attractive, but it was only after marriage that I entered a sexual relationship with my wife.
At that moment, I believed I had gained a profound understanding of attraction and desire. I thought I could now bypass even the most conventionally attractive women without feeling any lust or temptation. My reasoning was simple—lust, in the end, only leads to physical intimacy, whereas with my wife, I shared something deeper: both emotional and physical connection.
However, over time, I realized I was wrong. Despite my initial conviction, I found myself still drawn to attractive women. My eyes would wander, taking multiple glances, and I wasn’t as indifferent as I had imagined. This realization troubled me. I attempted to overcome it by mentally stripping away the illusion of beauty, reminding myself that attraction is often just skin deep. Yet, whenever these thoughts faded, my instincts returned, and I found myself seeking those fleeting glimpses again.
At some point, I began questioning whether this was solely about physical attraction. Could it be something more? I started to suspect that my actions were rooted not just in desire but in a need for validation. When I looked at an attractive woman, and she looked back with interest—even for a brief moment—it gave me a sense of affirmation. It felt as though I was being acknowledged as desirable, as someone who could potentially attract and date her if I wished. This subtle feeling of validation brought an odd sense of satisfaction, a small boost to my self-worth.
But I don’t want to be controlled by these fleeting impulses. I want to be a true gentleman—not just in appearance but in character. I want to be the best version of myself for my wife and for my own self-respect.
The Path to Self-Discipline and Growth
1. Shifting from External Validation to Inner Confidence
I realized that self-worth should not depend on external approval but on my own sense of integrity and growth. Instead of seeking validation through subtle interactions, I am working on strengthening my confidence from within—by setting personal goals, improving myself, and embracing the idea that my worth is not defined by how others perceive me.
2. Strengthening My Emotional Bond with My Wife
Attraction fades, but deep emotional connection lasts. The more I invest in my marriage, the less I feel the need to seek validation elsewhere. Spending quality time with my wife, appreciating her, and nurturing our emotional bond strengthens my commitment to her and reduces unnecessary distractions.
3. Training My Mind to Handle Attraction Differently
Attraction is natural, but how we respond to it is a choice. Instead of feeling guilty about noticing beauty, I remind myself that admiration doesn’t require action. If I catch my eyes wandering, I consciously redirect my thoughts to my wife and the relationship we share.
4. Practicing Self-Control Through Small Challenges
Discipline is like a muscle—it strengthens through practice. I am challenging myself to be more aware of my actions and make deliberate choices. Simple habits, like avoiding unnecessary glances and resisting validation-seeking behaviors, are steps toward greater self-discipline.
5. Focusing on a Purpose Greater Than Temporary Desires
The best way to rise above fleeting temptations is to have something greater to strive for. Whether it’s personal growth, professional success, or a deeper spiritual understanding, investing in meaningful pursuits naturally diminishes the power of distractions.
Final Thoughts
I am not on this journey because I have to be, but because I want to be. I want to grow, evolve, and become a man of strong character. Becoming a gentleman is not about suppressing desires—it’s about mastering them. It’s about choosing integrity over impulse, depth over fleeting pleasure, and commitment over momentary gratification.
This is my path, and I am walking it with purpose.